Healthy Bodies Program

As Educators, we believe in teaching children that physical activity can be fun as well as good for our bodies and minds. As a result we have employed the skills of a fully qualified Personal Trainer to coordinate exciting exercise programs within our centres.

Through this we aim to incorporate at least three hours of physical activity each day into our room routines and programs through:

  • Morning physical activity routine
  • General indoor physical activity
  • Outdoor experiences

 

At QCCS, we want the children in our care to experience the numerous health benefits that regular physical activity can provide such as:

  • Stronger muscles and bones
  • Long term positive attitude towards exercise
  • Reduction in the likelihood of becoming overweight
  • Reduction in the likelihood of developing illnesses and diseases